Class schedule (subject to change-please check online)

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Monday/ Wednesday

6am Vinyasa

Mon 7:30 Double Burn 

Wed 7:30 Morning Burn

8:30 Vinyasa

Mon 4pm Nrysh Flow

Wed 4:30 Double Burn

5:30 Vinyasa

7 Vinyasa

8:30 Restorative


Tuesday /Thursday

5:30am Nrysh Flow

7 Vinyasa 

8:30 Yin Yang

12pm Tues Restorative

12pm Thurs Vinyasa

4pm Yin Plus

5:30 Vinyasa

7 Wind Down Flow

8:30 Restorative






Friday/Saturday

Fri 6am Vinyasa

Fri 7:30 Double Burn Workout

Fri 9:30 Vinyasa

Fri 11:30 Vinyasa

Sat 7:30am Nrysh Flow
Sat 9 Vinyasa
Sat 10:30 Vinyasa

Sat 5pm Vinyasa


Sunday

 9am Nrysh Flow 

5:30pm Nrysh Flow
7pm Wind Down Flow
8:30pm Restorative